I apologize for the long absence. I started writing about setting realistic expectations for children, but along the way, I drifted into different territory. The election season got me thinking of the high expectations I expect of myself and other adults I interact with on a typical day. I especially started thinking about expectations and… Continue reading Thoughts on a Challenging Season
Tag: Mental health
Finding Resilience through Purpose and Connection
If I were only allowed one word to describe how I’ve been feeling lately, I would choose burnout (or I guess burned out, which is two words). I am overwhelmed by everything that is going on in the world. The coronavirus pandemic has profoundly impacted mental health for many people in this time of fear… Continue reading Finding Resilience through Purpose and Connection