"Often when we find ourselves at a crossroad in our faith, rethinking everything from church to scripture to family to art to politics to science to prayer, we think we have only two options: double down or burn it down." -Sarah Bessey, A Rhythm of Prayer: A Collection of Meditations for Renewal. For a long… Continue reading A Reflection on Spiritual Growth
Thoughts on a Challenging Season
I apologize for the long absence. I started writing about setting realistic expectations for children, but along the way, I drifted into different territory. The election season got me thinking of the high expectations I expect of myself and other adults I interact with on a typical day. I especially started thinking about expectations and… Continue reading Thoughts on a Challenging Season
Finding Resilience through Purpose and Connection
If I were only allowed one word to describe how I’ve been feeling lately, I would choose burnout (or I guess burned out, which is two words). I am overwhelmed by everything that is going on in the world. The coronavirus pandemic has profoundly impacted mental health for many people in this time of fear… Continue reading Finding Resilience through Purpose and Connection
Journaling as Self Care While Handling a Toxic Workplace
I have written in a journal for nearly my whole life. Writing has been crucial for maintaining my mental health, especially during the challenging times of my life. There are professional websites that offer solid advice on dealing with a toxic work situation. Standard information includes avoiding gossip, soothing your boss's ego as best you… Continue reading Journaling as Self Care While Handling a Toxic Workplace
Discussion: Contagious Culture by Anese Cavanaugh
Welcome
How did I get here? I’m here because I’m hurting. I’m sick of the rat race. I hope to help others who are experiencing similar struggles in their personal and professional lives. I don’t want to write only for myself anymore. I have wanted to be a writer for most of my life. I considered… Continue reading Welcome